The Mind-Gut Connection

Emeran Mayer

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

13 min

4.5

Cues

Vanessa Van Edwards

Master the Secret Language of Charismatic Communication

20 min

4.5

How to Do the Work

Nicole LePera

Recognize Your Patterns, Heal from Your Past, and Create Your Self

25 min

4.5

Own Your Greatness

Lisa Orbé-Austin & Richard Orbé-Austin

Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life

23 min

4.6

The No-Nonsense Meditation Book

Steven Laureys

A Scientist’s Guide to the Power of Meditation

23 min

4.7

Range

David Epstein

Why Generalists Triumph in a Specialized World

25 min

4.3

Drunk

Edward Slingerland

How We Sipped, Danced, and Stumbled Our Way to Civilization

20 min

4.5

Quiet

Susan Cain

The Power of Introverts in a World that Can’t Stop Talking

28 min

4.3

The Comfort Zone

Kristen Butler

Create a Life You Really Love with Less Stress and More Flow

15 min

4.3

Wired for Love

Stan Tatkin

How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

20 min

4.5

Crucial Conversations

Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler

Tools for Talking When Stakes Are High

25 min

4.1

Do Hard Things

Steve Magness

Why We Get Resilience Wrong and the Surprising Science of Real Toughness

15 min

4.5